Physical Wellness

Our wellness coach offers personalized guidance to improve your fitness, nutrition, and overall health. Helping to set goals, create tailored plans, and provide support to build sustainable habits for long-term well-being.

He firmly believes that wellness is a profoundly personal journey, unique to each individual. Guided by this principle, his approach revolves around developing tailored plans that cater to YOUR specific needs and aspirations! Together, you will embark on a transformative journey towards optimal health, fueled by empowerment, technology, and education, culminating in long-lasting Health and Wellness.

Michael Christiansen

Injury recovery, posture correction, and functional movement. Certified Life Coach and Personal Trainer.

Email Michael

Schedule an appointment to meet with him and review your goals today! Don't forget to enroll in the wellable app to track your steps, compete with fellow Team Pompano Beach employees, watch helpful videos and so much more.

Click here to sign- up to Wellable.


Download the mobile Wellable App today!